Today's workout: Legs
- Dumbbell Squat
- 10lb x 30
10lb x 30
Free x 30
Free x 30 - Plie Dumbbell Squat
- 10lb x 30
10lb x 30
Free x 30 - Dumbbell Step Ups
- 10lb x 12
Free x 12
Free x 12 - Stiff-Legged Dumbbell Deadlift
- 10lb x 12
10lb x 12
10lb x 12 - Dumbbell Lunges
- 10lb x 12
Free x 12
Free x 12
2 scoops Isopure immediately after workout
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